Day 4

Day 4...was good! So far I am for the most part enjoying this revised way of eating. Here is the breakdown:

Breakfast:
Oatmeal cooked with water, added in fresh strawberries and flax meal.
I thought it would not be sweet enough, but to my  surprise the strawberries added just the right amount of sweet!

Snack:
Appple

Lunch:
Leftover spaghetti squash, brown rice noodles and sauce with kale.

Dinner:
Chili with tempeh (it was also loaded with carrots, onions and celery)...first time trying it. Quite good, didn't even really notice it. The whole family said they liked it better than tofu and it is MUCH better for you as it is fermented. Adds a LOT of protein, 20 grams per serving! We did have a little fun last night as we added in some oven baked french fries to go with our chili. YUM!

Snack:
Cereal mix with strawberries and soy milk
Plain popcorn and tea

Still feeling good, although I noticed yesterday I was sleepy at around 3-4 o clock. Not sure why...although I did not get enough sleep after Weds morning being up so early for Jordans class. Feeling good today though! We are starting our juice cleanse today, so...I am not sure how much I will be posting over this week...we end next Saturday. You will see me then if not before!